Ditch the Scales. Thrive with PCOS. Simone Health

Ditch the

decorative text that says: scales, diets, shaming, blaming and obsessing

Thrive with PCOS

Simone focuses on the one thing that drives the most frustrating symptoms in 90% of people with PCOS, and improves them with techniques based on the latest science.

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★ 4.8 on Google Play ★ 5.0 on App Store

We help people with PCOS who experience...

Weight gain

85% of our users

Trouble conceiving or missed periods

61% of our users

Excess hair on face & body

70% people with PCOS

Acne

37% of our users

Depression and low mood

76% of our users

Studies have shown that realistic lifestyle change improves the main driver of PCOS and dramatically reduces symptoms. That's why experts and international guidelines recommend it as first-line treatment.

Here’s how you can reverse your symptoms

We read ~200 clinical trials and studies, found what works and put it into an easy-to-understand app.

Screenshot of the Simone App showing a pathway selection screen

Personalized Learning Pathways

More than just articles. You’ll get short, daily sessions and realistic steps to improve your PCOS.

Weight-Neutral Tracking

Focus on what’s meaningful and motivating for you in the long-run.

Screenshot of the Simone App showing one of the workout videos developed for PCOS

Tools Developed for PCOS

Make your meals more PCOS-friendly, reframe your stress, try workouts for PCOS, and more. It’s care for the whole you.

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2,513 people are on this journey

Learning pathways in our app

The Secret Messages In Your Cravings

Food cravings often lead to overeating and feeling out of control. But they actually are messages about what your body needs.

Taming Your PCOS Mood Swings

Mood swings can make you feel a little crazy, but they can be tamed with new health habits and slight tweaks to what you eat.

Too Worn Out to Manage Your PCOS?

PCOS wreaks havoc on your biorhythms; we've got strategies to help you get the rest you need.

Natural Health Options for PCOS

Western medicine is great, but it's not enough for PCOS. Introducing complementary and alternative medicine strategies.

rollercoaster where the train is headed for a downhill drop

Sex with PCOS: Dealing with High or Low Libido

Too high, too low, or just plain inconvenient; PCOS is affecting your sex life and your relationship.

Feeling Alone with PCOS?

Simone is giving you ways to feel supported and understood, right here in the app.

Five Ways to Bust That PCOS Stress

Just like stress builds over time, it can be broken down into less impactful bits.

person holding their hand out, giving the illusion that they're holding the sun

Huge Benefits From Tiny Meditations

The benefits of meditation for PCOS are well-documented; learn how to meditate quickly and easily.

Developed by experts with lived experience

Say goodbye to endless googling and hello to compassionate PCOS care.

Expert who helped develop Simone's programs and courses

Chief Medical Officer and ObGyn

Dr. Marieme Mbaye, MD

PCOS Registered Dietician and Nutritionist

Dr. Claire Pettit, PhD RD

The PCOS Personal Trainer

Erika Volk

The PCOS Psychologist

Dr Gretchen Kubacky, Psy.D.

Here's what our users have said

canvas grocery bag with a loaf of bread, vegetables and wine

63% of users manage to make a lifestyle change in their first week

68% of Simone users get better at intuitive eating after just a week

43% of users placed less emphasis on weight loss and grew to accept their bodies more within 2 weeks

JessMShell
★ ★ ★ ★ ★
iOS

Very Thorough- Everything in one place. Thank you for creating an app that combines exercise, mental health, and nutrition! I love that it focuses on the whole body in one app, rather than needing multiple apps to manage.

Amber
★ ★ ★ ★ ★
Android

Really love this app! I feel it has a positive effect every time I use it. It's great to get the information I need, but also I like 'completing things' and the app gives me that sense of accomplishment. The only thing is I wish the app showed more information each day, I completed the first week very quickly!!!

Gina11123
★ ★ ★ ★ ★
iOS

Good for learning. The app showed me things I didn’t know about PCOS and with that I was better prepared for my doctor appointments. It would be better if it was possible to contact doctors in the app as well.

Erin
★ ★ ★ ★ ★
iOS

Finally. After months and months of being told the same thing - "just lose weight!" - I finally found a resource that actually explains to me how PCOS is affecting my body, AND equips me with the tools to start managing my symptoms at home without crazy diets, medications, or intensive workout plans.

We’re here to help you find the balance.

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